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Finding Hazel - a trip that changed my life...
I remember when my Dad passed away that my Sensei said to me that my personality would probably change - I remember his words and I...
hazelashleen
Jun 20, 20235 min read
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Lemon water - a powerful weight loss, metabolism boosting, detox drink?
Hey everyone and happy March, I hope you are all well! This post is going to be exploring the benefits of lemon water and some common...
hazelashleen
Mar 6, 20215 min read
67 views
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A healthier lifestyle - things to keep in mind...
Hey everyone, and happy February to you all. (Here in England, that means one month closer to summer, hooray!). Today’s post reflects on...
hazelashleen
Feb 8, 20214 min read
52 views
1 comment


Fitness myths: 3 things I've changed my mind about...
Hi everyone, welcome back to my blog. Today I will be reflecting on 3 things people have said to me, (and that I’m sure I said to other...
hazelashleen
Jan 13, 20214 min read
36 views
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Happy New Year! Five fitness and nutrition tips for January…
I hope you have all had a wonderful festive season! That you relaxed, rested and enjoyed time with your loved ones. I'm someone who loves...
hazelashleen
Jan 7, 20215 min read
90 views
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