Finding Hazel - a trip that changed my life...
I remember when my Dad passed away that my Sensei said to me that my personality would probably change - I remember his words and I...
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hazelashleen
Mar 6, 20215 min
Lemon water - a powerful weight loss, metabolism boosting, detox drink?
Hey everyone and happy March, I hope you are all well! This post is going to be exploring the benefits of lemon water and some common...
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hazelashleen
Feb 8, 20214 min
A healthier lifestyle - things to keep in mind...
Hey everyone, and happy February to you all. (Here in England, that means one month closer to summer, hooray!). Today’s post reflects on...
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hazelashleen
Jan 13, 20214 min
Fitness myths: 3 things I've changed my mind about...
Hi everyone, welcome back to my blog. Today I will be reflecting on 3 things people have said to me, (and that I’m sure I said to other...
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hazelashleen
Jan 7, 20215 min
Happy New Year! Five fitness and nutrition tips for January…
I hope you have all had a wonderful festive season! That you relaxed, rested and enjoyed time with your loved ones. I'm someone who loves...
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