No push ups in sight! Enjoy this easy to follow and simple arm workout. No equipment needed, all moves are standing and it's beginner friendly too. Let me know how you get on in the comments :) #tonedarms #athomeworkout #armworkout Find me on Facebook: Hazel Ashleen Fitness Follow me on Instagram: @hazel_ashleen Visit my website: hazelashleenfitness.com Make a donation: https://paypal.me/hazelashleen?locale.x=en_GB Suggested video: https://youtu.be/R45yWSfyc3Y DISCLAIMER: It is important that you listen to your own body, work at your own pace, stay hydrated and rest whenever you need to. By participating in this class, you agree that you are in good health and able to take part in the activities, take full responsibility for your own health and wellbeing and do so at your own risk. You should seek professional advice if they have known medical conditions or injury prior to participating.

Hi friends! Feel the burn with this easy to follow 10 minute glute workout. Perfect to do at home as no equipment is needed. It can be done alone, as a warm up, or as a cool down. Listen to guidance with form and focus on that booty. I hope you enjoy the video and feel free to say hi in the comments :) #athomeworkout #gluteworkout #bootybuild Suggested video - https://youtu.be/um08_7RgEo4 Find me on Facebook: Hazel Ashleen Fitness Follow me on Instagram: @hazel_ashleen Make a donation: https://paypal.me/hazelashleen?locale.x=en_GB DISCLAIMER: It is important that you listen to your own body, work at your own pace, stay hydrated and rest whenever you need to. By participating in this class, you agree that you are in good health and able to take part in the activities, take full responsibility for your own health and wellbeing and agree that any instructions received will be used at your own risk. Any user of the exercise classes assumes the risk of injury resulting from performing the exercises shown. You agree that in the event you are injured or suffer damage you will bring no claim legal or otherwise against Hazel Ashleen Fitness, or Hazel Squibb. You should seek professional advice if they have known medical conditions or injury prior to participating.

Perfect for beginners (sorry there's no intro in the video!) Thanks for joining me, I hope you enjoy this 20 minute standing abs workout to music. No sitting or laying down, and no equipment needed. Warm up and cool down included. #beginnersworkout #standingabs #athomeworkout Find me on Facebook: Hazel Ashleen Fitness Follow me on Instagram: @hazel_ashleen Visit my website: hazelashleenfitness.com Make a donation: https://paypal.me/hazelashleen?locale.x=en_GB DISCLAIMER: It is important that you listen to your own body, work at your own pace, stay hydrated and rest whenever you need to. By participating in this class, you agree that you are in good health and able to take part in the activities, take full responsibility for your own health and wellbeing and do so at your own risk. You should seek professional advice if they have known medical conditions or injury prior to participating.

Perfect for beginners! Enjoy this low impact aerobic style workout with easy to follow moves to music, no equipment needed. #beginnersworkout #athomeworkout #lowimpact Find me on Facebook: Hazel Ashleen Fitness Follow me on Instagram: @hazel_ashleen Visit my website: hazelashleenfitness.com Make a donation: https://www.buymeacoffee.com/hazelashleen DISCLAIMER: By participating in this class, you agree that you are in good health and able to take part in the activities, take full responsibility for your own health and wellbeing and do so at your own risk. You should seek professional advice if they have known medical conditions or injury prior to participating.